Friend of mine wrote this guide up and requested that I post it here. Enjoy.
http://vbprog.zonexus.net/other/rockman_exe_modification_cards_guide.txt
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[14:33:35] <Lost_To_Apathy> STZ...what the feck is that? Sexually Transmitted Zit?
Noobs can click here for all the Gameshark codes and roms they need